← Workouts

Running

02.04.2026 19:31 · 27,7 dk

Özet

Mesafe
3,13km
Süre
27,7dk
Kalori
304kcal
Ort. HR
153bpm
Max HR
178bpm
Min HR
85bpm
Adım
3.659
Kat (flights)
Kaynak
Faruk’s Apple Watch

Running Biyomekanik

Pace
8,85dk/km
Running Power
W
Ground Contact
ms
Stride
m
Vertical Osc.
cm

GPS / Harita

Bu antrenman için GPS verisi yok.

Statistics (5)

TypeAvgMinMaxSumUnit
ActiveEnergyBurned304,2Cal
BasalEnergyBurned45,36Cal
DistanceWalkingRunning3,13km
HeartRate153,0685178count/min
StepCount3.659,03count