Workouts
Son 50 antrenman
| Tarih | Tip | Süre (dk) | Mesafe (km) | Ort. HR | GPX |
|---|---|---|---|---|---|
| 20.05.2026 21:31 | TraditionalStrengthTraining | 41,2 | — | 137 | ○ |
| 20.05.2026 20:58 | Running | 26 | 2,44 | 153 | ○ |
| 19.05.2026 20:57 | TraditionalStrengthTraining | 54,7 | — | 145 | ○ |
| 19.05.2026 20:29 | Running | 27,8 | 2,54 | 135 | ○ |
| 11.05.2026 21:57 | TraditionalStrengthTraining | 43,5 | — | 147 | ○ |
| 11.05.2026 21:44 | Running | 12,8 | 1,62 | 162 | ○ |
| 08.05.2026 14:52 | TraditionalStrengthTraining | 77,9 | — | 143 | ○ |
| 08.05.2026 14:36 | Running | 16 | 1,96 | 160 | ○ |
| 05.05.2026 20:07 | TraditionalStrengthTraining | 50,5 | — | 133 | ○ |
| 05.05.2026 19:32 | Running | 34,9 | 2,36 | 140 | ○ |
| 04.05.2026 21:16 | TraditionalStrengthTraining | 63,5 | — | 155 | ○ |
| 04.05.2026 20:47 | Running | 28,9 | 3,26 | 154 | ○ |
| 01.05.2026 22:26 | TraditionalStrengthTraining | 32,3 | — | 148 | ○ |
| 01.05.2026 21:44 | Running | 42 | 3,86 | 145 | ○ |
| 30.04.2026 21:08 | TraditionalStrengthTraining | 47 | — | 110 | ○ |
| 30.04.2026 20:49 | Running | 7,3 | 0,78 | 124 | ○ |
| 29.04.2026 19:46 | TraditionalStrengthTraining | 32,1 | — | 153 | ○ |
| 29.04.2026 19:01 | Running | 33,6 | 4,39 | 161 | ○ |
| 28.04.2026 20:35 | TraditionalStrengthTraining | 53,1 | — | 153 | ○ |
| 28.04.2026 20:14 | Running | 20,8 | 2,52 | 158 | ○ |
| 27.04.2026 21:16 | TraditionalStrengthTraining | 167,2 | — | 119 | ○ |
| 27.04.2026 20:55 | Running | 21,3 | 1,92 | 148 | ○ |
| 23.04.2026 21:01 | TraditionalStrengthTraining | 40,8 | — | 132 | ○ |
| 23.04.2026 20:13 | Running | 28,4 | 1,45 | 137 | ○ |
| 20.04.2026 21:17 | TraditionalStrengthTraining | 33,3 | — | 138 | ○ |
| 20.04.2026 20:00 | Running | 77,1 | 6,24 | 140 | ○ |
| 19.04.2026 14:00 | TraditionalStrengthTraining | 47,7 | — | 133 | ○ |
| 19.04.2026 13:25 | Running | 32,2 | 2,75 | 136 | ○ |
| 16.04.2026 19:11 | TraditionalStrengthTraining | 27,1 | — | 149 | ○ |
| 16.04.2026 18:09 | Running | 34,7 | 3,58 | 149 | ○ |
| 14.04.2026 19:26 | TraditionalStrengthTraining | 108,3 | — | 118 | ○ |
| 06.04.2026 17:16 | TraditionalStrengthTraining | 61,4 | — | 140 | ○ |
| 06.04.2026 17:02 | Walking | 13,5 | 0,72 | 114 | ○ |
| 06.04.2026 16:52 | Cycling | 9,7 | — | 121 | ○ |
| 05.04.2026 01:04 | AustralianFootball | 125,2 | 4,23 | 144 | ○ |
| 02.04.2026 19:59 | TraditionalStrengthTraining | 50,6 | — | 142 | ○ |
| 02.04.2026 19:31 | Running | 27,7 | 3,13 | 153 | ○ |
| 01.04.2026 17:35 | TraditionalStrengthTraining | 42,7 | — | 151 | ○ |
| 01.04.2026 17:21 | Running | 13,4 | 1,54 | 150 | ○ |
| 30.03.2026 18:22 | TraditionalStrengthTraining | 114,8 | — | 147 | ○ |
| 30.03.2026 18:03 | Running | 18,7 | 1,79 | 163 | ○ |
| 30.03.2026 17:52 | Cycling | 10,3 | — | 150 | ○ |
| 27.03.2026 20:00 | TraditionalStrengthTraining | 84,5 | — | 136 | ○ |
| 27.03.2026 19:36 | Running | 23,2 | 2,53 | 147 | ○ |
| 24.03.2026 15:40 | TraditionalStrengthTraining | 74,8 | — | 131 | ○ |
| 24.03.2026 15:18 | Walking | 22,4 | 1,83 | 145 | ○ |
| 23.03.2026 18:53 | TraditionalStrengthTraining | 55,6 | — | 131 | ○ |
| 23.03.2026 18:17 | Walking | 36 | 2,4 | 147 | ○ |
| 23.03.2026 18:15 | Walking | 1,4 | 0,08 | 115 | ○ |
| 21.03.2026 18:17 | TraditionalStrengthTraining | 60,1 | — | 132 | ○ |