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Running

30.03.2026 18:03 · 18,7 dk

Özet

Mesafe
1,79km
Süre
18,7dk
Kalori
225kcal
Ort. HR
163bpm
Max HR
188bpm
Min HR
131bpm
Adım
2.163
Kat (flights)
Kaynak
Faruk’s Apple Watch

Running Biyomekanik

Pace
10,44dk/km
Running Power
W
Ground Contact
ms
Stride
m
Vertical Osc.
cm

GPS / Harita

Bu antrenman için GPS verisi yok.

Statistics (5)

TypeAvgMinMaxSumUnit
ActiveEnergyBurned224,83Cal
BasalEnergyBurned30,51Cal
DistanceWalkingRunning1,79km
HeartRate162,99131188count/min
StepCount2.163count