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Running

29.04.2026 19:01 · 33,6 dk

Özet

Mesafe
4,39km
Süre
33,6dk
Kalori
362kcal
Ort. HR
161bpm
Max HR
177bpm
Min HR
99bpm
Adım
5.154
Kat (flights)
Kaynak
Faruk’s Apple Watch

Running Biyomekanik

Pace
7,66dk/km
Running Power
W
Ground Contact
ms
Stride
m
Vertical Osc.
cm

GPS / Harita

Bu antrenman için GPS verisi yok.

Statistics (5)

TypeAvgMinMaxSumUnit
ActiveEnergyBurned361,57Cal
BasalEnergyBurned55,04Cal
DistanceWalkingRunning4,39km
HeartRate161,2899177count/min
StepCount5.154count