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Running
27.03.2026 19:36 · 23,2 dk
Özet
- Mesafe
- 2,53km
- Süre
- 23,2dk
- Kalori
- 176kcal
- Ort. HR
- 147bpm
- Max HR
- 179bpm
- Min HR
- 95bpm
- Adım
- 2.879
- Kat (flights)
- —
- Kaynak
- Faruk’s Apple Watch
Running Biyomekanik
- Pace
- 9,16dk/km
- Running Power
- 162W
- Ground Contact
- 284ms
- Stride
- 0,91m
- Vertical Osc.
- 8,7cm
GPS / Harita
Bu antrenman için GPS verisi yok.
Statistics (10)
| Type | Avg | Min | Max | Sum | Unit |
|---|---|---|---|---|---|
| ActiveEnergyBurned | — | — | — | 176,45 | Cal |
| BasalEnergyBurned | — | — | — | 37,63 | Cal |
| DistanceWalkingRunning | — | — | — | 2,53 | km |
| HeartRate | 147,01 | 95 | 179 | — | count/min |
| RunningGroundContactTime | 284,47 | 236 | 305 | — | ms |
| RunningPower | 161,89 | 57 | 223 | — | W |
| RunningSpeed | 7,57 | 1,8 | 10,21 | — | km/hr |
| RunningStrideLength | 0,91 | 0,88 | 1,2 | — | m |
| RunningVerticalOscillation | 8,71 | 7,8 | 9,8 | — | cm |
| StepCount | — | — | — | 2.879 | count |