← Workouts
Running
01.05.2026 21:44 · 42 dk
Özet
- Mesafe
- 3,86km
- Süre
- 42dk
- Kalori
- 348kcal
- Ort. HR
- 145bpm
- Max HR
- 178bpm
- Min HR
- 86bpm
- Adım
- 4.640
- Kat (flights)
- —
- Kaynak
- Faruk’s Apple Watch
Running Biyomekanik
- Pace
- 10,86dk/km
- Running Power
- —W
- Ground Contact
- —ms
- Stride
- —m
- Vertical Osc.
- —cm
GPS / Harita
Bu antrenman için GPS verisi yok.
Statistics (5)
| Type | Avg | Min | Max | Sum | Unit |
|---|---|---|---|---|---|
| ActiveEnergyBurned | — | — | — | 347,85 | Cal |
| BasalEnergyBurned | — | — | — | 68,69 | Cal |
| DistanceWalkingRunning | — | — | — | 3,86 | km |
| HeartRate | 145,15 | 86 | 178 | — | count/min |
| StepCount | — | — | — | 4.640 | count |